dōTERRA Siberian Fir 15ml

$36.00

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The Siberian fir tree is a tall, light in colour, conifer tree native to European Russia and Canada. Siberian Fir essential oil has a refreshing, woody scent that is known for its calming and relaxing aromas. Siberian Fir has a unique chemical composition that is predominately bornyl acetate, which provides a majority of the benefits of this essential oil. Siberian Fir can be very soothing to the skin, making it an ideal essential oil to add to a comforting massage. When diffused, Siberian Fir essential oil can help promote a relaxing and grounding atmosphere.

Uses

After strenuous activity, dilute with a carrier oil and massage into skin for soothing comfort.
When working through difficult circumstances at home or work, diffuse Siberian Fir to provide a calming aroma. Blends well with Bergamot, Cedarwood, Wild Orange and Geranium essential oils.
Inhale deeply and experience the refreshing aroma.

Directions for Use

DIFFUSION: Use three to four drops in the diffuser of choice.

TOPICAL USE: Apply one to two drops to desired area. Dilute with a carrier oil to minimise any skin sensitivity. See additional precautions to the right.

Plant Part

Needle/Twig

Cautions

KEEP OUT OF REACH OF CHILDREN. Possible skin sensitivity. If you are pregnant, nursing or under a doctor’s care consult your physician. Avoid contact with eyes, inner ears and sensitive areas.

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Usage & Safety

ESSENTIAL OIL USAGE

Essential oils can be enjoyed in many ways. Each oil has different properties and it is important to check the recommended application (aromatic, topical, food flavouring) for each oil.

Aromatic – 1-2 drops can be added to a diffuser. Diffusion is one of the simplest methods for enjoying essential oils. Diffusers that use cold air or water are ideal.

Topically – Check that the oil is suitable for topical use. Start with the lowest possible dose (1–2 drops. Because every person is unique, the dose will vary for each individual based on size, age and individual characteristics). Some oils are recommended to be diluted to reduce the likelihood of developing skin sensitivity, especially on sensitive skin. It is advisable to use a carrier oil (such as Fractionated Coconut Oil) to dilute more potent oils and when trying an oil for the first time. The recommended dilution ratio is typically one drop of essential oil to three drops of carrier oil.

Food Flavouring – a few oils are suitable to be added to food and drinks in small amounts (1-2 drops) depending on taste preferences. Remember oils are highly concentrated and a small amount goes a long way. Oils suitable for flavouring include Lemon, Peppermint, Basil, Oregano, Frankincense, Lavender, Coriander.

ESSENTIAL OIL SAFETY

Recommendations

Please seek your health care professional’s advice to meet your specific needs and for any concerns regarding safe essential oil usage for you and your family.

Warnings

Avoid contact with eyes, inside of nose and ears
When applying topically, dilute with Fractionated Coconut Oil for sensitive skin. doTERRA Touch oils are diluted for your convenience.
Citrus oils (including Lemon, Wild Orange, Bergamot, Lime, Tangerine, Grapefruit) increase the sensitivity to UV light. Avoid sunlight exposure for 12 hours after applying topically.
Follow the correct usage guidelines for each oil.
Please refer to the Product information Page for each oil.

Storage

Store in a cool, dry place away from direct sunlight and heat to maintain optimal quality.

Use small amounts and dilute in a carrier oil if appropriate.

To avoid any misuse, please store safely and out of reach of children.

If you suspect your child has consumed essential oils, please contact the Poisons Information Centre on 13 11 26